NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success


Eric Dubas simply claimed a haul of medals on the NPC Valley of the Sun Championships in Arizona, however the 39-year-old credit an uncommon type of cardio for serving to him acquire a bonus over his fellow rivals. In a post-win chat with M&F’s Chief Content material Officer, Zack Zeigler, Dubas says that unorthodox actions resembling paining his home might have given him the sting.

Dubas is a software program engineer and an entrepreneur engaged on actual property tasks. He’s competed in round 10 bodybuilding competitions, and forward of the NPC Valley of the Solar Championships, he additionally needed to cope with shifting to Arizona for a job, however his hectic way of life by no means threatened to derail his progress. As an alternative, he was certain to start his preliminary prep final yr. “I began sort of ramping down proper across the summer season,” says Dubas. “I went full on in mid-January, so in all probability 12 weeks out (from the competitors).”

Wings of Power

Being pushed to succeed meant that Eric Dubas needed to discover a option to make his exterior duties align together with his bodybuilding actions. “It’s contagious in itself,” he says of his profitable mindset. “You’re actually regimented with it.” And when it got here to these extracurricular actions round his home transfer, Dubas was capable of make it work to his benefit. “I used to be paining my home,” he shares. “So, it’s being lively exterior of [training], for the primary time.”

Dubas bought his home painted, and there’s little doubt that his arduous work of coaching, weight-reduction plan, and the extra power expended by way of portray all helped him to current a ripped physique on the day. By the point the home paint had dried, Eric Dubas was awarded with 1st place within the Masters 35+, 1st place within the Open Class, and he was additionally named as the general physique champ. The massive man now intends to proceed balancing his profession whereas additionally incomes his professional card. “I’d undoubtedly get began earlier,” says Dubas of the recommendation that he would give to a youthful model of himself. “In my 20s, I thought of doing a present. I simply by no means actually felt prepared. Now I notice that you just by no means really feel prepared, you simply should do it!”

Comply with Eric Dubas on Instagram @taxpayer_anon

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